In our culture, we’ve come to see letting go as an important step in the healing process. We tell people who are struggling with pain and hurt to let it go in order to move on with their lives.
But what if someone can’t or won’t let go of their hurt? What if they hold onto their grudges, their pain, and their anger? We often don’t know what to call these people.
We might say they’re stuck in the past, or unable to forgive. Maybe we view them as weak because they can’t let go of their hurt.
If you’ve been looking for names to call someone that holds grudges, we’ll be going through some of the best names that befit their character.
4 Names To Call Someone That Holds Grudges
When you’ve been wronged, it’s only natural to want to hold a grudge. But carrying around a grudge can be toxic to your mental and physical health, so it’s important to find ways to let it go.
Here are four names to call someone that holds grudges
1. A vindictive person
A vindictive person is someone who always holds grudges. They are the type of person who is always looking for a way to get back at someone who has wronged them, no matter how long it takes or how trivial the offense may be.
This type of person is usually very unhappy and unsatisfied with their life, which is why they are always looking for ways to make other people feel as bad as they do.
They take great pleasure in seeing others suffer, and they will go out of their way to make sure that happens. Vindictive people are often very manipulative and can be very convincing when they want to be.
Vindictive people are often very unhappy people. They are constantly living in a state of anger and resentment. They may not even realize how much they are hurting themselves by holding onto all of this negativity.
But it is important to remember that they are not doing this to you out of malice. They are doing it because they are unhappy and they want to make you feel as unhappy as they do.
If you find yourself the target of a vindictive person, the best thing you can do is to try to understand why they are behaving this way. Once you know the reason, you can try to find a way to help them let go of their grudge.
This may not be easy, but it is important to remember that they are not your enemy. They are just someone who is struggling to find happiness.
This describes someone who always holds grudges so don’t hesitate to call them a vindictive person.
2. A bitter person
You can refer to someone who holds grudges as a bitter person.
A bitter person is someone who always holds grudges. They may be resentful towards someone who they feel has wronged them, or they may simply be unhappy with their current situation.
Either way, a bitter person is never happy and is always looking for someone or something to blame.
A bitter person is often negative and pessimistic. They may have a hard time letting go of things that have upset them in the past, and as a result, they may miss out on enjoying the present moment.
Instead of focusing on the good in their life, a bitter person will only remember the bad.
When someone is bitter, they often see the world through a negative lens. They may be quick to judge and find fault in others. They may dwell on past hurts and defeats.
Bitterness can make a person feel isolated and alone. If you know someone who is bitter, it’s important to be understanding and patient.
Bitterness is often a defense mechanism that a person uses to protect themselves from being hurt again. It can take time for a bitter person to learn to trust and let go of their grudges.
If you are a bitter person, try to find healthy ways to deal with your hurt and anger. Talk to a trusted friend or therapist about what’s making you bitter.
3. A resentful person
You can always call someone who holds grudges a resentful person.
A resentful person is someone who always holds grudges. A resentful person is someone who is never able to let go of past hurt. A resentful person is someone who is always looking for ways to get even.
A resentful person is someone who is always looking for ways to get back at those who have hurt them. They are never able to forgive and forget.
Resentment is a negative emotion characterized by feelings of anger, bitterness, and even hatred towards someone who has wronged you. Even if the person who wronged you is long gone, you may still find yourself dwelling on the hurt they caused you.
This is because resentment is often about more than just the initial offense. It’s also about a sense of injustice – of feeling like you’ve been wronged and that the person who wronged you should be made to pay.
This is why resentful people often hold grudges. They see the grudge as a way to even the score, to make the other person suffer as they have suffered.
Of course, holding a grudge does nothing to improve your own life. It only keeps you trapped in the past, unable to move on and focus on the present.
4. A spiteful person
You can always call someone who holds grudges a spiteful person.
A spiteful person is someone who is always holding a grudge. They are never able to let go of a past hurt or wrong and will continue to harbor feelings of anger, resentment, and bitterness.
A spiteful person is always looking for ways to get back at someone, even if it means causing harm to themselves in the process. They are unwilling to forgive and forget and will go out of their way to make sure the other person pays for what they did.
A spiteful person is someone who is always looking for a way to get even. They can’t let go of a past hurt or wrong and will continue to hold onto feelings of anger, resentment, and bitterness.
A spiteful person is always looking for opportunities to make the other person pay for what they did, even if it means causing harm to themselves in the process.
They are unwilling to forgive and forget and will go out of their way to make sure the other person suffers.
A spiteful person is unpredictable and dangerous. They are always on the lookout for a chance to get back at someone.
They can’t be trusted and will go to great lengths to cause harm. If you have been wronged by a spiteful person, it is best to stay away
How To Tell If Someone Is Holding A Grudge Against You
When someone is holding a grudge against you, it can be difficult to tell. They may try to hide it, but there are usually tell-tale signs that they are still angry.
Here are three ways to tell if someone is holding a grudge against you:
1. They bring up past Incidents
If someone is holding a grudge against you, they will often bring up past incidents, even if they are unrelated to the current conversation.
They may try to make you feel guilty or ashamed of what happened, even if it was something that you had no control over.
2. They avoid you
Another common sign that someone is holding a grudge against you is if they start to avoid you. They may stop talking to you altogether, or they may only talk to you when they absolutely have to.
This can be a sign that they are trying to distance themselves from you because they are still angry.
When someone is holding a grudge against you, they may start to avoid you. This can be really hurtful, especially if you don’t know why they’re doing it.
There are a few possible reasons why someone might avoid you when they’re holding a grudge. Maybe they’re trying to distance themselves from you because they’re angry.
Or, they could be hoping that you’ll make the first move to apologize. If someone is avoiding you, it’s important to try to figure out why.
If you’re not sure why they’re doing it, you can try asking them directly. But be prepared for them to give you the silent treatment or refuse to talk about it.
3. They get defensive
If you try to talk to someone who is holding a grudge against you about the issue, they will likely get defensive. They may become aggressive or start to blame you for what happened.
This is a clear sign that they are not over the incident and are still harboring resentment.
If you notice any of these signs, it’s important to try to talk to the person about the issue. If they are unwilling to talk or they continue to act angrily, it may be best to distance yourself from them.
Holding a grudge only hurts the person who is doing it, so it’s important to try to resolve the issue if possible.
How To Deal With Someone That Holds Grudges
When someone holds a grudge against you, it can be difficult to know how to react. Do you try to patch things up? Ignore them?
Or do you hold a grudge against them too? If you’re not sure how to deal with someone who’s holding a grudge against you, here are six tips:
1. Talk to them about it
If you’re able to talk to the person who’s holding a grudge against you, try to find out why they’re upset. They may be willing to tell you and, if so, you may be able to apologize or explain your side of the story.
2. Don’t take it personally
Sometimes people hold grudges because they’re going through a tough time in their life. Try not to take it personally and be understanding if possible.
3. Give them space
If someone is giving you the silent treatment or avoiding you, they may just need some time to cool down. Give them space and don’t try to force them to talk to you.
4. Try to make amends
If you’ve done something to upset the person who’s holding a grudge, try to make amends. This may involve apologizing or making a change in your behavior.
5. Don’t hold a grudge yourself
It can be tempting to hold a grudge against someone who’s holding one against you, but this will only make the situation worse. Let go of your anger and focus on forgiving.
6. Be patient
It may take some time for the person who’s holding a grudge against you to forgive and forget. Be patient and don’t give up hope that things will eventually improve.
Conclusion
It’s not easy to let go of a grudge. It feels natural to want to hold onto that anger and resentment when someone wrongs us. But holding a grudge doesn’t just hurt the person you’re angry at, it also hurts you.
Grudges can lead to anxiety, depression, and even physical health problems. If you’re holding a grudge, it’s important to find a way to let it go.
To deal with someone who holds grudges, You can also try to show the other person that you’re sorry for what happened.
This can be done by doing something nice for them, or by simply telling them that you’re sorry. If the other person still won’t let go of the grudge, you may have to agree to disagree.
This means accepting that the other person feels the way they do and that there’s nothing you can do to change it.
Dealing with someone that holds grudges can be challenging, but it’s important to remember that you can’t control how another person feels. All you can do is try to understand their perspective and take steps to improve the situation.
We’ve talked extensively about people who hold grudges and I hope this article helps.
